Mono and Poly-unsaturated Fats
Monounsaturated fat is found in plant oils such as rice bran, olive, canola and peanut oil
Polyunsaturated fats are also found in plant oils and some fish
Monounsaturated fat is found in plant oils such as rice bran, olive, canola and peanut oil
Polyunsaturated fats are also found in plant oils and some fish
